What kind of foods should be eaten by necrospermia patients?

What kind of foods should be eaten by necrospermia patients? Necrospermia is the first cause of male infertility. Treating it, except pills and drug, die should be valued too. The appearance of Necrospermia might have close connection with daily die, so in daily lives, no picky in foods.

What kind of foods should be eaten by necrospermia patients? They should pay attention to foods diversify!

First, food with Mg

Mg can adjust heart movement, low down blood pressure, prevent heart attack and improve reproductive ability. Breakfast should be two bowls of oatmeal with milk and one banana. High Mg foods are bean, potato, walnut, oatmeal, macaroni, leaf vegetables and seafood.

Second, arginine

This material is the main part of sperm. This thing can improve sperm’s movement ability. those foods: sea cucumber, eel, cuttlefish, sesame, Rhizoma Dioscoreae, gingko, skin of soya-bean milk, frozen bean curd, peanut, sunflower seeds and are full of arginine.

Third, microelement – Zn

Zn is so important that maintain the function of male’s reproductive ability. Men should eat those foods which are full of Zn because this microelement is the necessities for metabolism and also can improve sperm’s activity. Those foods such as oyster, shrimp, clam, shellfish, animal liver, walnut, milk, beans are full of Zn. however, the daily amount of Zn shouldn’t be over 15mcg, because over Zn can affect other minerals’ work.

Four, Ca

If men lack of Ca, their sperm’s movement will be bad, so men should eat those foods which are full of Ca such as milk, bean foods, fish, pork chop soup, nori, shrimp bran, kelp, undaria pinnatifida, leaf mustard, mushroom and currant and so on.

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